A typical 2 week sprint calendar (2024)

A typical 2 week sprint calendar (1)

When you’re getting started with Scrum, one of the first things you are going to want to do (other than understand the 4 values of the Agile Manifesto, the 12 principles behind it and the 5 Scrum core values 😉) is to set up your Scrum rituals in your team calendar.

So today, let’s explore when you should run them in a typical 2 week Sprint, and the reasons behind that.

Before we get into when to put the meetings into a Sprint, here’s a recap of the 4 Scrum rituals that the Sprint encompasses:

  • Daily Scrum every day (15 mins max)
  • Sprint Review once per sprint (2 hours max)
  • Sprint Retrospective once per sprint (2 hours max)
  • Sprint Planning once per sprint (4 hours max)

And optionally…

  • Backlog Refinement as a group (1 hour per week)

I find it useful to get some time together as a team to perform group Backlog Refinement — but in practice, this is an activity that also happens throughout the Sprint.

On a normal day, we are in the office between 9am and 530pm. Obviously during the COVID-19 pandemic, this has changed somewhat! But in general, we stick to the same times working remotely.

Some people get “in” earlier than this, and some people stay later than this. However, all the teams are around between our core hours of 10am to 4pm; this ensures we can plan our meetings effectively.

The following diagram is an overview on how we schedule our Sprint rituals, sometimes we stray a little bit from this if we need to, but we always do it for the right reasons. We are not constantly changing or extending the meetings on a regular basis — we are building a rhythm.

A typical 2 week sprint calendar (2)

This is the exact setup I use for one of my Scrum teams.

The top half of the diagram shows the first week of the sprint, and the bottom half shows the second week of the sprint.

As you can see, my teams’ two week sprints start on a Monday afternoon, and finish on a Monday morning two weeks later (so they span 3 separate calendar weeks in reality).

This is deliberate and we’ll get to why in a bit.

Before that though, here’s a bit more detail about each ritual on the calendar above:

  • We hold a Daily Scrum at the same time, same place, every single day except the day we have Sprint Review, Sprint Retrospective and Sprint Planning — there are enough meetings on that day already, and more importantly, we don’t intend to do any other sprint work on that day anyway. This meeting is therefore not needed.
  • We hold Sprint Planning immediately after Sprint Retrospective (with a small break so that we can have a rest) on Monday afternoon. We have the highest energy levels on a Monday, so we do most of the mentally taxing things on that day. Our Sprint Planning sessions sometimes spill over into Tuesday AM. This is quite rare, but when it happens it also gives us time to “sleep on it” if we have to. In this scenario, the 1st Daily Scrum of the Sprint is cancelled on the Tuesday, as we are planning together anyway — we don’t see any additional benefit of also having a Daily Scrum.
  • Backlog Refinement 1 (as a group) is held every Thursday. The first of these sessions in a sprint allows us to ask any questions. If they can be answered there and then, it’s great. If not, we’ve got the rest of the sprint to figure it out. We also spend time in smaller groups refining items throughout the sprint. The backlog refinement meetings are where we estimate as a group.
  • Backlog Refinement 2 (as a group) happens in the second week of a sprint. We answer any questions raised in the first refinement meeting, and we make sure we are as ready as we can be for Sprint Planning only a few days away now.
  • Sprint Review happens first thing on a Monday morning. We spend up to 2 hours (as a team) preparing for this meeting on the Friday before. Effectively our sprint ends last thing on Friday, and we can all go home having worked really hard and hopefully having achieved the Sprint Goal. Sometimes it’s a bit more ad-hoc than that; the planning for demos should be a natural end to a sprint, rather than a big event. We try and make Sprint Review as fun and laid back as possible so that people aren’t afraid to give feedback. We start our working week with Sprint Review.
  • After Sprint Review (and usually lunch), we head to Sprint Retrospective and discuss as a team how we can improve at least one thing in the next sprint. That “thing” goes directly on the sprint backlog for the very next sprint.

1. Stick to your time boxes

No-one likes their meetings running over time, and this includes the Scrum rituals. So be respectful of other people’s time and stick to your time boxes. The last 10 minutes of every meeting should be wrapping up. The reason we have a time box is to make our meetings efficient. If you start off with Scrum and find you are running out of time in all of your meetings, consider just ending the meeting bang on time to help teach everyone that time is important. Talk about your time boxes in your next team Sprint Retrospective.

2. Leave some space between meetings

None of my meetings exceed 1.5 hours of continuous work in a row; this is deliberate. People need a break to perform their best, so build it in to your meeting times. I always allow space for people to have a break between meetings.

3. Regular meeting times

Having the same meetings, at the same time every week helps get people into a state of flow. People know when they’ll be interrupted, so they’ll build a routine around it. It’s also much easier booking things like meeting rooms if you need them the same time every single week.

4. Other meetings are OK, just be careful

The core Scrum rituals are there to ensure we have a regular time and place to inspect and adapt. That doesn’t mean you can’t have other meetings, but you should be conscious that you might be excluding some people from the process if they are not invited; and that might violate the Scrum pillar of transparency.

So for every other meeting you have, you should also ask yourself this question:

Could this extra meeting be better covered off in one of the existing Scrum rituals?

5. The order of the Scrum rituals are important

  • You must start with Sprint Planning so that you know what you are setting out to achieve in the Sprint.
  • Your Daily Scrum is likely to be next — you can discuss any progress towards your Sprint Goal
  • As your Sprint comes to a close, you’ll be preparing and performing the Sprint Review with your stakeholders to gather that all important feedback
  • Finally we end the Sprint with Sprint Retrospective — inspecting and adapting the team for optimum performance

And remember…

  • Backlog Refinement is happening throughout the Sprint — it’s not just a meeting.

I hope this information helps you plan your sprint activities with your team, I’ve been using this template for about 4 years now, and I’ve seen good results.

Sometimes the days/times have changed, or rituals have moved around a bit; but we’ve settled on this and everyone seems pretty happy with it. That doesn’t mean we won’t change it in the future. The world is changing all the time and we might find better ways of exploring the Scrum rituals. If I do, I’m sure to let you know right here!

A typical 2 week sprint calendar (2024)

FAQs

How do you organize a 2 week sprint? ›

Set 1 hour per week for the sprint planning session. If the sprint length is two weeks, spend 2 hours respectively. Don't set the sprint length of more than 4 weeks (it's not a sprint). Ideally, schedule sprint planning early in the week.

How many stories is a 2 week sprint? ›

You should be able to estimate about as many story points your team can manage during a two-week sprint, or whatever timeframe you're working to. For example, if your team can usually get through 3 story points per day, this might add up to 30 story points across a two-week sprint.

What happens in a two week sprint? ›

The 2 week sprint allows twice a month for a team to experience feedback loops with real client input. With this real client input, there are changes that can be made by the team to see how continuous delivery is possible or even needed for the purpose of the client in question.

How many days is a 2 week sprint? ›

6 days. Out of 10. It may be more for some teams and less for others.

How many quarters are in a 2 week sprint? ›

1 calendar quarter: about 12 one-week or 6 two-week sprints, respectively. 1 year = about 52 one-week or 26 two-week sprints, respectively.

How do I create a sprint calendar? ›

How to Make a Sprint Schedule
  1. Check Your Roadmap. First, you should try and get a sense of the big picture. ...
  2. Review Your Master Backlog. Next, take a look at your master backlog and try to prioritize the stories on the list. ...
  3. Determine Your Resources. ...
  4. Establish a Time Frame. ...
  5. Propose a Schedule. ...
  6. Finalize the Schedule.
28 Jan 2022

How long should refinement be for a 2 week sprint? ›

How long should the refinement sessions last? It depends on the team's size and product complexity. But in general, for a two weeks Sprint, between one and two hours session per Sprint is enough. Less than an hour is not enough to achieve the expected result, and more than two hours reduces the team's productivity.

How many hours is 1 story points? ›

People want an easy answer, such as “one story point = 8.3 hours.” The truth is, though, that the relationship, while real, is not quite that easy to quantify and will vary greatly from team to team.
...
How Many Hours is a Story Point Worth?
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Are 2 week sprints too short? ›

The Scrum Guide leaves it up to the Team to decide what Sprint length works best for them. When you're first starting out in Scrum, it's reasonable to experiment to find out what that ideal length is, but there is one caveat: shorter Sprints (1-2 weeks) help reveal problems and impediments faster.

What are the 4 phases of a sprint? ›

The 100m sprint has four distinct phases that should be addressed by the coach – the start, the acceleration phase, the transition phase and the maximum velocity phase (Winkleman, 2009).

What is a sprint timeline? ›

Sprints are at the heart of Agile software development. Software development teams plan their work around sprints that they've identified and prioritized for the importance of their project. Typically, Agile sprint timelines last three to four weeks. This allows for the team to design, develop and test the software.

Do sprints include weekends? ›

There is no need to count weekends as part of your Sprint. No one should be working, considering the Agile principle of working at a sustainable pace. If weekends are not normal working days, just ignore them.

What day should sprints start? ›

Friday being the last day of the week means that people are usually tired and not as able to concentrate to finish the sprint (they just want to go home for the weekend). Starting the sprint on Monday will tempt teams to work over the weekend to finish stuff that was not finished on Friday.
...
What Is the Best Day to Start a Sprint?
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How many sprints are in a quarter? ›

I think you should plan 6 sprints for each quarter, then for weeks that have 13 weeks you could give a week to the development team. For every quarter that has 13 weeks allow the development team to take week and work on things that are important to them.

How long are typical sprints? ›

In Scrum, a sprint is a time-boxed event of one to four weeks in which your Scrum team focuses only on a sprint goal.

How do I calculate my sprint task? ›

Estimate Tasks in Hours

Estimate each task as a team. Ask everyone what they think, in order to identify missed tasks, or to identify simpler solutions. Ideally task estimates should be no more than 1 day. If an estimate is much larger than this, the requirements should be broken down further so the tasks are smaller.

What is sprint planning checklist? ›

Sprint planning checklist

Confirm estimated story points for all items on the backlog (or, at minimum, in the next sprint) Agree on the items to move to the new sprint. Determine the team's capacity for the upcoming sprint and compare it with the total story points proposed.

Is refinement the same as grooming? ›

The term grooming has been discouraged since the word has bad connotations, but it is still widely used. Backlog refinement stands for the same thing, which is, keeping the backlog up to date and getting backlog items ready for upcoming sprints.

How often should you get your sprint groomed? ›

It depends on the duration of the sprint cycle. If the team is working a one-week sprint cycle, running a backlog refinement meeting every week is a recommended practice. On the other, if you are working on a two-week sprint cycle, running these meetings every alternate week should be considered.

Who runs refinement meeting? ›

During Backlog Refinement (Grooming) the Scrum Master facilitates as the Product Owner and Scrum Team review the user stories at the top of the Product Backlog in order to prepare for the upcoming sprint. Backlog Refinement (Grooming) provides the first input to Sprint Planning.

How many days is 3 story points? ›

Some teams try to map the story points to hours – for example two story points correspond to a task that will take 2-4 hours, and 3 story points can be mapped to tasks from 4 to 8 hours long, and so on.

Is 0.5 a valid story point? ›

0.5 Story Point = Anything under 4 hrs of work, quick and easy to do. 1 Story Point = ½ day worth of work (4 hrs) 2 Story Points = 1 full day (8hrs) 3 Story Points = 2 days (16 hrs)

How many hours is 10 story points? ›

Each Story Point represents a normal distribution of time. For example,1 Story Point could represent a range of 4–12 hours, 2 Story Points 10–20 hours, and so on.

What age do you get slower at sprinting? ›

For the male sprinters, they found a decline in peak jumping power by 30 per cent between the ages of 40 and 70 (see figure 3).

Do sprints get you in shape faster? ›

Sprinting is an exercise that can help you build muscle mass and burn calories. As a result, potential benefits of sprinting training include improvements in speed, cardiovascular health, blood pressure, and blood sugar levels.

Should you sprint everyday to get faster? ›

Doing sprints at the beginning of a workout (after a warm up, of course) can also help to lengthen your stride slightly, which can lead to a significant improvement in terms of speed. I'd recommend adding this sprinting routine to your workouts only every 10 days or so, though.

What are the six basic rules of sprinting? ›

Pull the knees straight up, and do not allow them to angle towards the midline of the body. Run by striking the ground directly below the hips, particularly when accelerating. Run on the balls of the feet. Don't be flat footed and noisy.

What are the 3 types of sprint? ›

In a track and field competition there are generally three different sprint distances: 100m, 200m, and 400m. The original Olympic event, the stadion race, was a sprint of around 180m. A sprint race starts out with the runners in starting blocks in their lane.

What are the 3 sprint events? ›

Sprint events in track and field usually consists of the 100m, 200m and 400m race though 60m dashes are also held on occasion. The sprints are among the oldest running competitions and are said to have evolved from the 180m stadion race held during the ancient Olympic games.

What is the end of a sprint called? ›

Sprint end - At the end of a sprint, two meetings are held: Sprint review – The team shows their work to the product owner. Sprint retrospective – The team discusses what they can do to improve processes. An important goal is continuous improvement.

What are the 5 recommended parts of the sprint retrospective meeting? ›

Five Steps To Improving Your Sprint Retrospective Meetings, Verified By A Scrum Master
  • Step 1: Set the Stage for Your Sprint Retrospective. ...
  • Step 2: Ask Your Team To Gather Previous Sprint Data. ...
  • Step 3: Generating Insights From The Sprint Retrospective. ...
  • Step 4: Decide On The Next Steps For Your Agile Sprint.
26 Aug 2015

What is a sprint stagger? ›

January 1, 2016. The idea of staggering a sprint comes from the idea that we are working with a sequential process where the first task, usually done by one group, has to be done before the tasks of another group.

What is the timebox of the sprint planning in a 2 week sprint? ›

The general rule of thumb is to allow two hours of sprint planning for every one week of sprint length. That means teams should timebox sprint planning to four hours for a two-week sprint and eight hours for a one-month sprint.

What are typical sprint goals? ›

A sprint goal typically focus on one or more of the following: Testing assumptions about a larger development project, such as development complexity. Deal with risks by fixing issues, modifying architecture or adding components. Produce new features – add new stories requested by customers.

Why are agile sprints 2 weeks? ›

According to Watson, “Two week sprints mean we catch any potential issues faster. Getting feedback at the end of every sprint helps us shape the project moving forward, and ensures that everyone is on the same page, and working toward the same goal.”

Does a sprint have to start on a Monday? ›

Many teams new to Scrum simply choose to start their Sprints on a Monday. After all, it's the start of the work week. And since most Sprint durations are some multiple of one week, the end of the Sprint naturally falls on a Friday.

What age do you peak at sprinting? ›

For sprints, jumps, and throws, men and women hit their peak around 25 years of age while triathletes peak at 27. The longest endurance events profiled an older age though, with marathoners peaking at 30 and 29 for men and women respectively while Ironman athletes hit their prime even older at 32 and 34.

Which leg do you start a sprint? ›

This it the leg that is closest to the starting line that generates 100% of the forward momentum. An easy way of determining this is to stand behind the athlete and simply push them forward. Whichever leg catches their weight is the power leg. This is the back leg that is farthest from the starting line.

How long should a beginner sprint? ›

Sample beginner routine

Sprint: Take your first sprint at a moderate pace, about 50 to 60 percent of your maximum effort. Sprint for 30 seconds. Active recovery: Slow down your speed or walk for 60 to 120 seconds. Sprint: Sprint for 30 seconds at 70 percent maximum effort.

How are sprints organized? ›

Every Sprint starts with a special meeting called the Sprint Planning. During this meeting, the software development team and the Product Owner plan the next sprint in detail. They decide which Product Backlog Items from the Product Backlog will be processed during the Sprint.

How do I organize my sprint design? ›

How to conduct a Design Sprint
  1. Understand (review background and user insights)
  2. Diverge (brainstorm what's possible)
  3. Converge (rank solutions, pick one)
  4. Prototype (create a minimum viable concept)
  5. Test (validate with users)
9 May 2016

What are the five parts of sprints? ›

Technique training for sprinting can be divided into five areas: starting, acceleration, drive phase, recovery phase, and deceleration.
  • Starting. Athletes start from a variety of positions, including stationary or moving. ...
  • Acceleration. ...
  • Drive and Recovery Phases. ...
  • Deceleration.

What are the six basic rules for sprinting? ›

Pull the knees straight up, and do not allow them to angle towards the midline of the body. Run by striking the ground directly below the hips, particularly when accelerating. Run on the balls of the feet. Don't be flat footed and noisy.

What are the 3 topics addressed in sprint planning? ›

Sprint Planning addresses the following topics:
  • Topic One: Why is this Sprint valuable?
  • Topic Two: What can be Done this Sprint?
  • Topic Three: How will the chosen work get done?

What is a sprint template? ›

A sprint planning template is a pre-made framework that helps Agile teams plan and execute sprints. Our template lays out everything you need to make your sprints as efficient as possible—including how to prioritize tasks, manage your team's capacity, and track work from planning to completion.

What are the 5 phases of scrum? ›

5 Scrum phases of effective project management
  • Initiation. The initiation phase of a Scrum framework is the period in which you create a vision for your project. ...
  • Planning and estimation. ...
  • Implementation. ...
  • Reviewing. ...
  • Releasing.
11 Aug 2021

How many goals should a sprint have? ›

Ideally, there is only one goal per sprint. It creates a singular focus for everyone involved and prevents any conflicting priorities.

What should not be done in sprint planning? ›

6 common mistakes when doing Sprint Planning
  • Sprint Goal as an afterthought or no Sprint Goal at all. ...
  • Not allowing changes during the Sprint. ...
  • Ironing out all details of the Sprint Plan. ...
  • Not planning the most valuable thing due to uncertainty or fear of failure. ...
  • Making sure everybody is busy or focusing too much on velocity.
1 Oct 2019

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