I'm concerned about my boyfriend's growing reliance on AI, which seems to be impacting his ability to think independently. He's been using ChatGPT extensively, even for tasks that have better non-AI alternatives, and he's in the top 0.3% of global users. This has me worried about his mental independence and the environmental impact. I understand AI is a valuable tool for his business, but it feels like he's using it for everything, even mundane tasks. I'm aware that my approach might come across as nagging, and his ADHD might make him overly dependent. I sought advice from Dr. Stephen Blumenthal, a consultant clinical psychologist and psychoanalyst, and Henry Shelford, CEO of ADHD UK. Blumenthal suggested we might be witnessing a new diagnostic category: 'chatbot overdependence syndrome.' He explained that while AI aids us, over-reliance can lead to disastrous consequences. Shelford agreed, wondering if my boyfriend's anxiety is being managed by AI, almost like a 'flotation aid.' He added that AI can be helpful, but it can also lead to a 'rabbit hole' of dependency. I shared my concerns with them, and Blumenthal highlighted the issue of self-doubt and the potential for AI to become a crutch. He advised that the problem arises when AI use goes beyond problem-solving, becoming a relationship with human-like qualities. To address this, Shelford recommended a calm and compassionate approach, focusing on understanding the benefits and drawbacks of AI for my boyfriend. He suggested asking him about the value of AI and exploring better alternatives. Blumenthal emphasized the need for recognition of the problem and a compassionate approach, avoiding criticism that might push him further into dependency. The good news is that my boyfriend has a history of functioning well without AI, and I hope he can find a balance where AI enhances his abilities. However, I believe we need to uncover the root of his anxiety to support him effectively.
