Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker (2024)

When you are craving comfort food of dal rice or dal roti then try the Punjabi Toor Dal Tadka Recipe. It is a delicious toor dal recipe from Punjab which is flavoured with ginger, green chilli and lemon juice.A tempering of ghee,cumin, garlic and cinnamon adds to the flavour of the dal . Serve it with rice or roti for a comforting meal.

In association with Preethi Kitchen Appliances

Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker (2)Archana Doshi On Friday, 29 January 2010 22:26

14498 ratings.

Punjabi Toor Dal Tadka and rice is the ultimate comfort food and it is made with basic ingredients found in every Indian home. Dal tadka is found on most restaurant menus and every Indian loves a home cooked dal. Punjabi Toor Dal Tadka Recipe is a very nutritious high protein lentil dish that is simple to prepare.

Dal takes time to cook and hence it is usually made in a pressure cooker. We have made the dal in the Preethi electric pressure cooker which is like an insta post. It helps in making cooking real easy and simple especially for working professionals who are hard pressed for time.From sautéing the masala to cooking of the dal all can be done in a single pot and there is no need to monitor the number of whistles.

Serve Punjabi Toor Dal Tadka Recipe along with Baingan Ka Bharta,PhulkaandLachedar Kakdi Pyaz Kachumberfor a nutritious and satisfying meal.

If you like this recipe, you can also try other Dal recipes such as

  1. Gujarati Dal Recipe
  2. Dal Palak Recipe (Spinach And Lentil Curry)
  3. Dal Makhani Recipe

Cuisine: Punjabi

Course: Lunch

Diet: High Protein Vegetarian

Prep in

10 M

Cooks in

30 M

Total in

40 M

Makes:

4 Servings

Ingredients

  • 1 cup Arhar dal (Split Toor Dal) , washed and soaked for 15 minutes
  • 1 tablespoon Ghee
  • 1 Onion , finely chopped
  • 1 inch Ginger , finely chopped
  • 6 cloves Garlic , finely chopped
  • 2 Green Chillies , slit
  • 1 Tomato , finely chopped
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Red Chilli powder
  • 1 teaspoon Coriander Powder (Dhania)
  • 1/2 teaspoon Garam masala powder
  • Salt , to taste
  • 1 tablespoon Lemon juice
  • Coriander (Dhania) Leaves , a small bunch, finely chopped
  • Ingredients for tadka
  • 1 tablespoon Ghee
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1 inch Cinnamon Stick (Dalchini)
  • 4 cloves Garlic , thinly sliced
  • 1/4 teaspoon Red Chilli powder

How to make Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker

  1. To begin making the Punjabi Toor Dal Tadka Recipe,press the menu option of the electric pressure cooker and keep pressing the plus button till you reach P-15 which is the saute mode.

  2. Allow the pan to preheat for about 4 minutes. Once the pan is heated, add the ghee, onions, ginger, garlic, green chillies and saute until the onions are soft and slightly golden in color.

  3. Once done add the tomatoes, turmeric powder, red chilli powder, coriander powder, garam masala powder and salt to taste. Saute until the tomatoes are soft and mushy.

  4. After the tomatoes are soft add the toor dal along with two cups of water. Stir well to combine and cover the pressure cooker. Change the nozzle to the pressure mode.

  5. Now change the menu option to Dal Mode. To do this press the keep warm option and then the Menu. Press plus button till you reach P-4 the Dal mode.

  6. Once done the electric cooker will go into the "ÖH"mode indicating that the cooking time is completed. Allow the pressure to release naturally. Wait until the red nozzle goes down and then open the pressure cooker.

  7. Stir in coriander leaves and squeeze juice from one lemon. Keep aside.

For the Tadka

  1. Into a preheated pan add ghee, once the ghee is hot add the cumin seeds, cinnamon stick, garlic and roast until the garlic turns golden brown in color. Once the garlic has turned brown add the red chilli powder and turn off the heat. Pour the tadka over the dal.

  2. Transfer the Punjabi Dal Tadka into a serving bowl and serve hot.

  3. ServePunjabi Toor Dal Tadka Recipealong withBaingan Ka Bharta,PhulkaandLachedar Kakdi Pyaz Kachumberfor a nutritious and satisfying meal.

Published in Dal Recipes

  • High Protein Vegetarian Diet Recipes
  • Indian Lunch Recipes
  • Office Lunch Box Recipes
  • Punjabi Recipes
  • Indian Dinner Recipes
  • Toor Dal Recipes (Pigeon Pea)
  • Electric Pressure Cooker Recipes (Instant Pot)
  • North Indian Dinner Recipes

Last Modified On Monday, 27 April 2020 21:30

Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker (2024)

FAQs

How many whistles for toor dal in a pressure cooker? ›

To cook in pressure cooker: Pour 2½ cups water. Pressure cook on a medium heat for 2 to 3 whistles. When the pressure releases, open the lid and mash the dal slightly.

Can you cook dal in an electric cooker? ›

to dal , cover and place it inside a rice cooker and. switch on the cook mode. Note: I added 2 glasses of water and placed a cooker. plate inside the rice cooker before placing the rice.

How much time does dal take to cook in a pressure cooker? ›

For most dals (such as red lentils or yellow lentils), you can typically pressure cook them in 8 to 12 minutes. To start, add 1 cup of dal and about 3 cups of water to the pressure cooker. The water level may vary based on your dal type. Close the lid of the pressure cooker and set it to high hea.

What is the ratio of toor dal to water? ›

Toor Dal, also known as Arhar Dal tastes the best with a classic tadka of mustard seeds, curry leaves, dry red chillies, ginger, garlic, onions and 1 tbsp of sambhar masala. Cook 1 cup of toor dal in 3 cups of water in a pressure cooker. Add salt, turmeric and 1 chopped tomato.

How long is 2 whistles in a pressure cooker? ›

There you have it, the mystery of the whistling Indian pressure cooker is finally solved. To adapt an Indian recipe that uses whistles for cooking in either a 'jiggle-top' or the modern spring-valve cooker, allow about 3 minutes-per-whistle.

What Cannot be cooked in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

Is cooking dal in pressure cooker healthy? ›

Proper cooking of lentils is essential, but it is advised to use open utensils rather than pressure cookers. A recent study published in the Journal of Environmental Science and Technology has highlighted a potential health concern related to lentil foam formed during cooking.

Should dal be soaked before cooking? ›

So, always wash and soak them before cooking. Split dals take 6 to 8 hours to soak whereas heavy legumes, such as Rajma, Chana or Chole, should be cooked after soaking for 12 to 18 hours to get the right taste and texture. The best option is to soak the lentils and legumes overnight.

Which dal does not need pressure cooker? ›

This simple and creamy moong dal recipe comes together on the stove in minutes --no pressure cooker or instant pot needed. It's a great dal recipe full of delicious flavor.

How much dal is required for 2 people? ›

Estimate about 100 to 150 grams of dal per person.

How much water for 1 cup of toor dal? ›

Add fresh water to dal in 3:1 ratio, i.e. 3 cups of water for every 1 cup of dal.

Why is toor dal not cooking properly? ›

Just make sure that the flame is slow when you place the cooker on the stove and ensure that you use the largest burner you have. Smooth and silky dal is guaranteed. If you have a habit of adding water to your dal instantly after it is cooked then you need to stop. Prepare the tadka while the dal is getting cooked.

Should I soak toor dal before cooking? ›

Toor dal is known as a split pigeon lentil. Toor is my other favourite lentil to use to make a simple yellow dal. It is softer than channa dal so requires a little less soaking time - though I would still give it a minimum of four hours.

How many minutes is 4 whistles on a pressure cooker? ›

From article, 1 whistle equals about 3 minutes. But first whistle does not count. Start the count after 1st whistles. So if a recipe says "3 whistles".

What does pressure cook for 4 whistles mean? ›

In general, most pressure cookers will give off a certain number of whistles to indicate that the cooking pressure has been reached. After that, you typically reduce the heat and cook for a certain amount of time.

How many whistles for rice and dal in pressure cooker? ›

Add 1½ cups of water for cooking perfect pressure cooker rice. Mix well using a spoon. Cover with the lid of the pressure cooker and pressure cook for 2 to 3 whistles. Allow the steam to escape before opening the lid.

How long does toor dal take to boil? ›

Add tomatoes, turmeric, salt and 5 cups water, and bring to a boil over high. Reduce the heat to medium and simmer until very tender, 25 to 30 minutes. Use an immersion blender to purée some of the dal, leaving some intact and getting some very smooth, or whisk vigorously to break up some of the soft dal.

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